24 y/o
Training for first half marathon this October 2012, then hopefully training for my first marathon for sometime early next year.
Love to cook and travel; Blessed with the most amazing boyfriend ever; Truly loving myself for the first time in years
Twitter = @daley3
Instagram = daley3
Facebook = facebook.com/daley3
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crack jacks.
Whenever I’m super sleepy in the morning I can always rely on my super friendly alarms to get me up ☺⏰📣 the water guy on the left made me chuckle, too 💦💧 #water #fit #fitspo #fitness #motivation #happy #body #alarm #lol #noexcuses #love #workout #hydrate (at Comprehensive Risk Services, Inc.)
11:04 am • 29 January 2013 • 6 notes
#FrameMagic mmm #dinner time!! Lean ground #turkey stir fry!! 😋 #happy #healthy #fit #body #food #foodporn #yum #nomnomnom #mmm #veggies #love (at Hillebrand House!!)
8:17 pm • 27 January 2013
This makes me such a sad panda (Made with @Tweegram App) 😥😢 #sick #tired #body #vitamins #fail
7:36 am • 24 January 2013 • 3 notes
Legs day is probably my favorite day of week! Ass kickings courtesy of @jrobinsonn - side note: this shirt is amazing!! #fit #fitspo #fitness #happy #healthy #gym #powerhouse #legs #legday #weights #weightlift #train #training #self #selfpic #body
1:26 pm • 12 January 2013
#FrameMagic bicep progress shot 😝 happy to finally have an upper body forming. #happy #progress #biceps #bis #arms #weights #weightlift #lift #love #body #train #powerhouse #fit #fitspo #fitness (at Powerhouse Fitness Complex Gym)
7:30 am • 11 January 2013
#dinner from last night and first (of many) #clean meal of the year!! Amish #chicken with white & yellow onions, one green pepper, 6 cloves garlic, and 1 1/2 tomatoes 👍😸 served with organic wheat udon noodles ❤❤ only used crushed black pepper to season the chicken 🐣🐔 so #amazing and #yummy !!!! #food #foodporn #fit #fitspo #fitness #eatclean #cleaneating #cook #cooking #happy #love #mmm #train #training #health #healthy #body (at Hillebrand House!!)
7:30 am • 3 January 2013
#FrameMagic goals have been set, registrations have been completed!!! 2013 WILL be my year 👍😝 Dallas Rock n Roll half marathon March 24 and my first full marathon in Detroit on October 20. So excited for this!! Determined to get closer to the 2 hour mark for my half marathon and aiming for 4 1/2 hours for the full marathon. #fit #fitspo #fitness #goals #train #training #run #running #healthy #health #body #progress #2013 #love #life #marathon #halfmarathon #dallas #detroit #detroitmarathon #rocknrollmarathon (at Hillebrand House!!)
5:20 pm • 2 January 2013
Legs day!!! In love with my #cellucor NO3 and C4, gets me awake for early morning workouts ☀😋 Did extensions, curls (standing & laying), calf raises, squats, press downs on assisted dip/chin machine, leg press (feet together and apart), and lunges. I’m also upping the weight I’m lifting so that makes me a happy panda 🐼 #fit #fitspo #fitness #happy #body #progress #train #training #cellucornation #no3 #c4 #love #powerhouse #weights #weightlift #lift #hotchicksliftweights
8:57 am • 28 December 2012
Legs day, my favorite day of the week!!! Love how my calves are starting to look 👍😝 looking forward to not being able to walk today #FrameMagic #fit #fitspo #fitness #happy #love #legs #legday #weights #weightlift #lift #body #hotchicksliftweights #powerhouse (at Powerhouse Fitness Complex Gym)
8:03 am • 20 December 2012
#FrameMagic two weeks worth of progress!! Love how my back and arms are looking, happy to see progress in my tummy, more will come!! #progress #train #training #lift #weights #weightlift #body #fit #fitspo #fitness #love #life #happy #body
2:34 pm • 15 December 2012
My face!!! Lol too funny, dips FTW #fit #fitspo #fitness #happy #healthy #powerhouse #body #train #training #weights #weightlift #lift #tris #dips
2:11 pm • 15 December 2012 • 1 note
Today’s ass kicking, thanks again to @jrobinsonn was chest and tris. So pain, no gain, and today was painful at parts lol #fit #fitspo #fitness #happy #healthy #powerhouse #body #train #training #weights #weightlift #lift
2:09 pm • 15 December 2012
Planks at the end of a workout = 😓😱 so hard, worth it though. @jrobinsonn loves seeing me in pain, I swear lol #body #fit #fitspo #fitness #happy #lift #weights #abs #plank #love #powerhouse
9:04 am • 14 December 2012
Another day, another ass kicking. Back, shoulders, & abs 👍💪 sore but still a super happy panda 🐼 #fit #fitspo #fitness #powerhouse #back #shoulders #abs #weights #lift #weightlift #body #happy #love
9:02 am • 14 December 2012
“Ass to ankles!!” - @jrobinsonn what you can’t see is that I my face looks like I want to cry/faint/die 😋💪 legs day kills me but I love it at the same time #happy #love #powerhouse #lift #weights #weightlift #body #healthy #legs #legday #squat
9:25 am • 13 December 2012 • 2 notes